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The Bramlett Agency Blog: 9_2015

View the latest blog posts from The Bramlett Agency.

Many people fall short of the recommended seven to nine hours of sleep per night.  With a busy schedule, it may be tempting to stay up late, but sleep is an important factor in overall health.  A good night's sleep allows the body to rest, repair cells and fight off illness. READ MORE >>

Mental health disorders, which include depression, anxiety, stress and other psychological disorders, affect nearly a quarter of all adults, according to the U.S. Centers for Disease Control and Prevention (CDC).  Employees afflicted with poor mental health could potentially experience the following symptoms: READ MORE >>

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